Consultations are free for: individual private online personal training packages . We require detailed information from the consultation request. To secure a confirmed consultation appointment, credit card authorization is required. This policy insures that time is utilized effectively. Thank you for your understanding!
TW TRAINING NYC & The ART Method Virtual Studio now focuses exclusively on online personal training, online fitness classes, private luxury fitness retreats and ART Method instructor training and facility licensing. Facility classes can be found at CRUNCH, YMCA, Equinox assorted locations in NY, SF, Miami, Palo Alto.
Our address: 174 W. 4th St #305 NY NY 10014
Privacy is a premium commodity in todays cell-phone video-upload to youtube world. Terri trains and has trained all sorts of celebrities, CEOs and other high profile, well-known people. Terri is happy to sign your non-disclosure agreement for a negotiable privacy fee.
All video, photos, shot by Terri at TWTNYC is owned by Terri Walsh, TW Training NYC. The ART Studio NYC retains the right to use every and all media created by or at the studio, in any media, advertisements be they online/print/television. If you’d like your name left out, that’s certainly no problem.
All client pictures, names and testimonials appearing on this site do so by permission acquired by TW Training NYC, LLC.
TW Training NYC accepts Checks, Visa, Mastercard, Discover and American Express. Sessions are paid for in full, at, or prior to your first session. Special event packages are reserved with a non-refundable 50% deposit at time of booking. Balance due before or at first session. Personal Training packages expire one year from purchase date.
Frequently Asked Questions
If you’re a beginner, have special circumstances, deadlines, projects or health concerns or are unsure of where/how to get started Please contact us now and we’ll help you figure out the best ART Method workout for your situation.
Active Resistance Training® is “fitness, as practice”…created by Terri Walsh over the course of 30 years in the fitness business. The ART Method is the study of four active resistance points that are activated while in motion. Awareness of of the AR points is facilitated by the signature use of two foam yoga blocks that allow you to find, engage and maintain active resistance throughout a mat practice.
The ART Method yields an entirely non-impact workout that burns body fat faster, increases flexibility, and develops lean muscle in the most efficient format on the market today. INTENSE, unique and fun, you won’t see anything like it!
Yes. Active Resistance Training® uses all kinds of traditional fitness equipment: heavy, light, bands, tubing, kettle bells, chairs and yoga blocks in a new, fun and unexpected way. Classes can also be entirely blocks only. No matter how you utilize it the ART Method is fat torching intensity requiring yogic focus and concentration!