A.R.T. Method Fitness BOOTCAMPS

Active Resistance Training ® BOOTCAMPS

Exercise boot camps in NYC

The ART Method ® BOOT CAMPS CHANGE YOUR BODY!

A-List Body BootCamps!
Brides. Bikinis. TankTops.
Fear No Reunion!

Classes are small, with a 10 person maximum. BOOTCAMPS require a fitness assessment before & after. Open to ALL levels, your needs are accommodated within the group to help you accomplish your goals. Experience a total makeover that will not only allow you to incinerate calories, shed fat and tone trouble spots but also enhance health, energy, vitality and beauty. Register for the upcoming month, or join a series in progress.  Email us at: art (at) twtnyc.com to see if there’s space available!

No workout is ever the same twice. The class program changes as you change to accommodate the group and each individuals progress.

Checkout The Boot Camp Results


What BootCamps are Available?

- A-List Body2: THIS CLASS MEETS 5X/WK. This class is for your hardcore EVENT-BASED GOALS. Weddings, Reunions, Photo Shoots, Cotillions, Anniversaries, old BF coming to town, OMG is it almost SUMMER already?, HELP! I need to wear a bathing suit/tank top/skinny jeans…This class is designed entirely around these kind of things that life throws at us. You will be pushed.

- A-List Body1: THIS CLASS MEETS 3X/WK Sustainable lifestyle weight loss. A circuit-based group training of increasingly difficult bootcamp workouts coached in a timed circuit style. Allows you to train with a group and still go at your own pace.

Next Months BOOTCAMP is NOW BOOKING

When are classes? Each series runs monthly. 3x-5x/wk

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Please email us at: art (at) twtnyc.com now for space availability!

Each Bootcamp Series Includes: 

Complete Fitness Assessment - A consultation and review of your fitness level and goals including body fat percentage along with before and after measurements to show your success.

Membership to the A.R.T. Studio Private Group on Facebook where boot camp participants get surprised with video challenges, tasks and other assorted goodies Terri and her team dream up for them.

Check-Ins with Terri, and her team – Available at anytime to answer your questions, tweak your meals, give you supplemental activities, etc. there is always a real person there to advise you every step of the way.

The A.R.T. Method Meal Guidelines – You can kick start your metabolism to turns your body into a fat burning machine! You do not diet. You do not starve. You DO LOSE BODYFAT, INCHES & WEIGHT. You’ll never be afraid to eat again. You’ll look and feel beautiful.

BOOTCAMP REQUIREMENTS & RECOMMENDATIONS – We want you to GET YOUR RESULTS. As such, when you sign-up for a ‘bootcamp’ experience, there are no ‘make-ups’. You sign-up for the entire months classes. If you miss class, you lose that class. In the most general sense, it is recommended that you participate in ONE-THREE full boot camp cycles. When you come for your fitness assessment and consultation, we will recommend what we think will be the optimal amount of bootcamp cycles for you to achieve your results.

ONCE YOU GET YOUR RESULTS, it’s then suggested to move onto the class card system for maintenance and more flexibility. You can book yourself into any class that has space available, and has a 3 month expiration date.

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