Affordable Personal Training
2 Affordable Personal Training Options in Our Private Gym
A.R.T. Certified Personal Training: Level 1 (apprentice)
NOW BOOKING FOR May/June
The ART Level 1 is a Budget Friendly WIN, Less $$$.
20 Sessions: $1500
Get in kick-butt shape on a budget. ART Method Certified Level 1 Apprentices are trained & supervised by Terri in her Active Resistance Training Method, or A.R.T. Method ™ and, are also fully certified personal trainers that have 5 years of experience or less. Every workout is designed, created & prescribed by Terri Walsh. ART Level 1 Apprentices apply the workouts in your twice weekly private sessions. Video testimonials are required to participate in the ART L1 Program.
A.R.T. Certified Personal Training: Level 2
20 sessions – $3000
The ART Level 2 training package means your ART Method Trainer is a fully certified personal trainer with 10+ years of personal training experience and has completed the ART Method apprenticeship. As an ART Level 2 assistant to Terri Walsh assistants offer expanded service options, and are qualified to administer further ART Method Techniques, & individual customizations that intensify your results while elevating your skill set and abilities.
This package comes with early AM prime time appointments, as well a continuing customization based on your needs.
Please note: Availability of this package is restricted to M-F 5:30am-Noon as well as Saturdays 6:30am-9:30am.
Please email to be placed on the waitlist. Please contact us at art (at) twtnyc.com!
What You Get: In BOTH Packages:
Full consultation & fitness assessment with Terri Walsh.
Fitness assessments after every 20 sessions.
Weekly monitoring and measurements.
Daily communication with Terri.
Nutritional guidance, portion control instruction.
Cost effective one/one attention.
Laundry service for your workout clothes.
How does it work? You meet with Terri for your Consultation and Fitness Assessment. Request a consultation here. Terri creates and prescribes your program. You meet with your ART Certified Level 1 or 2 trainer for your sessions, where you perform your workouts. Every day you connect, via Facebook or email Terri your food diary and your workout feedback and/or questions. You also have access to your ART trainer at all times, as well.
Daily Oversight & Attention Terri’s staff apply and teach The A.R.T. Method ™ workouts just as she’s prescribed them. ARTL2 & ARTL1 trainers report back to her after EVERY SESSION to get feedback on your progress. You ALSO stay in touch with Terri, DAILY, through Facebook, or email. You will be emailing Terri your workout reports AND food diaries EVERYDAY. So….MORE WIN: you actually get TWO TRAINERS making sure that you are on track, hitting your goals and getting results.