|
Your NYC in-person training packages include:
Hourly expert private training
sessions with Terri ONLY
It's important to make a distinction in what 'private' training
means. Privacy is a premium commodity in todays cell-phone video-upload
to youtube world. Many private trainers work in, or, out of 'trainer gyms',
and/or
public commercial
gyms
that
allow
the
trainer
to
train clients
for
a fee
as long as the client joins the gym. While there's nothing wrong with
that...that's not the case with TWTNYC.
TWTNYC offers more. TWTNYC deals with the intense professional,
the
busy
celeb,
the
jet-set
socialite, and the high-profile trendsetter that needs, prefers
and demands an entirely private
experience. In fact, it's so important, Terri will guarantee it. Terri
specializes in training those who prefer anonymity regarding their fitness
program. Terri offers the increasingly unique service to those
who prefer that she NOT discuss them
in
the
media.
There is no distraction, drama, or worry about equipment
availability and working around others. There's
no gym membership involved. There are no other trainers/people
to deal
with. No
one
knows your
business,
and your privacy is guarded and maintained.
You'll not see Terri discussing her famous clients in the media. UNLESS YOU
WANT HER TO.
Also, many trainers use assistants to train their clients.
Terri realizes that you're paying for the 25 years of experience she brings
to the table. She's ALWAYS there. No substitutes, or assistants.
Have A Question?
All grooming necessities & amenities provided
Bath sheets, wash cloths & towels, ionic hair dryer,
shampoo, conditioner, shaving kits, soaps, lotions q-tips, toothpaste....and
whatever
else you could need are always available.
Locker & Laundry
Many of TWTNYC's clients are lucky to fit the sessions
into their schedules. Terri strives to remove as many obstacles to getting
to the gym as possible by providing a fail-safe situation for the client.
On your first session, bring two changes of your workout clothing, leave
your sneakers or other equipment. Everything will be ready for you when
you arrive. You don't lug anything around, or have to remember anything
but your appointment time!
Cleanliness like you've never experienced in a New York City Gym.
The gym is kept in SPOTLESS condition. Floor, mats, equipment, dumbell handles are fully
cleaned and disinfected after EACH AND EVERY client. TWYNYC wants to ensure that
you receive
equipment that's
been virtually
'untouched'. You can be sure everything you DO touch has been disinfected
with hospital grade disinfectant.
Anyone who's experienced flu-season in NYC KNOWS how important this is.
Terri takes care to prevent you from training while sick, and you can be
sure you won't catch anything here that may slow you down. The goal is
to keep you finely tuned and healthy! Keeping the gym, and everything in it SPOTLESS is vital toward this end.
Your NYC in-person training packages also include:
TWTNYC Online Fitness Manager
All the training packages come with a FREE ONE YEAR MEMBERSHIP to all
the online personal training options as well. Not ony do you work with Terri
twice per week, but you also have access to all these other tools designed to
get you in the best shape of your LIFE. Check out this short slide show of the
Fitness Program Manager:
Online Fitness Assessment Tracking: After you fill out the fitness assessment, your program will be designed with the information you provide. You'll tell Terri EVERYTHING about your goals, injuries (if any), eating, and exercise history. After your re-assessments you'll have an online record of everything you've accomplished!
Exercise Demos: Don't worry about exercise technique! You'll learn technique hands-on with Terri. BUT With over 400 animated exercise demos with explict and detailed instructions you'll never have bad form, or FORGET WHAT TO DO ON YOUR OWN! The exercise library is very straightforward and comprehensive, including exercises using dumbbells, resistance bands, stability balls, weight machines, body weight and more.
See a screenshot 
Workout Generator: Away on vacation? Don't feel like going to the
gym? Stuck at work at your desk? Traveling in a god-forsaken time-zone?
TWTNYC
Online
Personal Training also come with an online workout generator suitable for
beginners, intermediate and advanced participants. Input your workout type,
the equipment you do or do not have, select your level and POOF! Instant
new workout! You'll NEVER have the opportunity to get bored - there's always
something FUN
to do!
Food Journals: Learn to stop being a DIETER! For many the most effective way to change eating habits and improve nutritional intake is through tracking what's eaten every day. To help make tracking easier for you, we provide you with an online food journal where you can easily input breakfast, lunch, dinner and everything in between!
See a screenshot
Workout Logs: A unique accountability system provides you with online
and printable workout logs for you to keep track of the exercises you complete.
Each week you can log in and provide information on which exercises you completed,
how frequently you worked out - and how you FELT about the workouts. In addition,
you also have the option of providing information and feedback on
your food consumption. This is valuable information for Terri to review and
for planning your future training sessions. You don't even have to wait until
your next session to provide this information, add it ANYTIME!
See a screenshot
Healthy Recipes & Nutrition Tips: Good nutrition and physical activity go hand-in-hand. Exercise and eating healthy are CRUCIAL to success. TWTNYC provides you with healthy recipes you can cook at home and nutritional tips that you can use when eating out or at home.
Valuable Fitness Charts: Exercisers often become obsessed with "the scale".
These tools will encourage you to track your progress through body fat
percentage, BMI, etc. You can access these fitness charts 24/7.
Daily Fitness Tip: Each time you log-in to your account, you'll receive a new fitness tip.
|
