About Joel Carlo

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So far has created 49 blog entries.

How to Get Results

Read Terri’s article “How to Get Results” on HealthYourWay.com. Read more!

By |January 26th, 2012|Uncategorized|Comments Off on How to Get Results

A.R.T. Method Student Featured in Shape Magazine

Diane Grohol talks about Terri in Shape magazine, “… I trained with Terri Walsh, who helped me realize I wanted to earn my health and happiness more. Ultimately, I lost more than 40 pounds. She changed my life and I could never thank her enough.”  Read more!

 

 

 

By |January 24th, 2012|Uncategorized|Comments Off on A.R.T. Method Student Featured in Shape Magazine

Terri Gets International Shoutout! – Larazon.es

Spanish News site, LaRazon.es, features the A.R.T. Method on January 14. Read more

By |January 22nd, 2012|Uncategorized|Comments Off on Terri Gets International Shoutout! – Larazon.es

A.R.T. Method DVD in SocialMiami.com

Terri’s A.R.T. Method DVD is featured in the holiday gift guide for socialmiami.com. “Staying healthy and fit is even more important during the winter months with the cold weather and the rounds of festivities for the season!” Read more

By |January 10th, 2012|Uncategorized|Comments Off on A.R.T. Method DVD in SocialMiami.com

5 Best Exercises to Build Strength

Terri shares another video with About.com. Learn 5 great exercises to build total body strength. By incorporating these 5 basic exercises into your routine, your general strength will improve over time. Watch the video

By |January 3rd, 2012|Uncategorized|Comments Off on 5 Best Exercises to Build Strength

No-Weight Workout Circuit

Learn a quick workout circuit that works the major muscle groups and requires no weights or workout equipment. This is a great workout routine to do at home or while you are traveling because no weights are needed to do these exercises. Watch the video

By |January 3rd, 2012|Uncategorized|Comments Off on No-Weight Workout Circuit

At Your Desk Workouts

Terri shares a video with About.com. Learn these upper body workouts that you can do at your desk, so that you can remain active even during the workday. Here are easy upper body workouts at your desk: Upper Body Workouts at your Desk

By |January 3rd, 2012|Uncategorized|Comments Off on At Your Desk Workouts

Best New York City Gyms

“Splurge: The A.R.T. Method. This intense workout from Terri Walsh meets three times a week and includes a before and after fitness assessment and measurement…”
Read more

By |January 2nd, 2012|Uncategorized|Comments Off on Best New York City Gyms

How to Intensify the Basic Lunge

Learn how to perform a basic lunge correctly along with 3 simple ways to intensify the lunge. By adding intensity to lunge exercises, you will challenge your body and improve your level of fitness. Watch the video

By |January 2nd, 2012|Uncategorized|Comments Off on How to Intensify the Basic Lunge

Movement Guru

“Whether your workout passion is ballet, kickboxing, or good, old-fashioned weight training, the A.R.T. Method from personal trainer Terri Walsh will help make sure you’re getting the most from it…” Read more (pg.34)

By |January 1st, 2012|Uncategorized|Comments Off on Movement Guru