Read Terri’s article “How to Get Results” on HealthYourWay.com. Read more!
Diane Grohol talks about Terri in Shape magazine, “… I trained with Terri Walsh, who helped me realize I wanted to earn my health and happiness more. Ultimately, I lost more than 40 pounds. She changed my life and I could never thank her enough.” Read more!
Spanish News site, LaRazon.es, features the A.R.T. Method on January 14. Read more
Terri’s A.R.T. Method DVD is featured in the holiday gift guide for socialmiami.com. “Staying healthy and fit is even more important during the winter months with the cold weather and the rounds of festivities for the season!” Read more
Terri shares another video with About.com. Learn 5 great exercises to build total body strength. By incorporating these 5 basic exercises into your routine, your general strength will improve over time. Watch the video
Learn a quick workout circuit that works the major muscle groups and requires no weights or workout equipment. This is a great workout routine to do at home or while you are traveling because no weights are needed to do these exercises. Watch the video
Terri shares a video with About.com. Learn these upper body workouts that you can do at your desk, so that you can remain active even during the workday. Here are easy upper body workouts at your desk: Upper Body Workouts at your Desk
“Splurge: The A.R.T. Method. This intense workout from Terri Walsh meets three times a week and includes a before and after fitness assessment and measurement…”
Learn how to perform a basic lunge correctly along with 3 simple ways to intensify the lunge. By adding intensity to lunge exercises, you will challenge your body and improve your level of fitness. Watch the video