“Have five minutes to spare before going out? “Do 500 jogs in place for five minutes,” recommends celebrity personal trainer Terri Walsh. “It will give your face and skin an overall, healthy glow without getting you sweaty.” Read more!
Terri has shared a few of her videos with about.com, but now they are listed on the exercise.about.com home page!
Correct posture
Lunge exercise
Upper Body Workouts
How to build lean muscle
Truth about flat abs
No weight workout circuit
Tricep muscle workout
Quick ab circuit
resistance bands for weights
Terri shows FitBie new moves to slim your muffin top… “The deeper the contraction, the more stretch and mobility you have in the twists” – from fitbie
“The first thing you need to consider is fit because you don’t want to run feeling like you’re carrying extra weight on your back,” says celebrity fitness trainer Terri Walsh. – from TypeF Magazine
Celebrity Hairstyles magazine showcased Terri in their holiday gift guide last season.
“Walsh creates super-customized workouts based on a client’s favorite activities, be it dance, tennis, or skiing.” – from wellandgoodnyc.com
The Apprentice Program featured in New York Magazine article : “The Double-Dipper’s Guide to Student Exploitation” – from New York Magazine
Family Health and & Wellness magazine featured Terri in their Fall 2011 issue. – from Family Health and Wellness Magazine
Read the digital version here
About.com asked Terri to share their fitness tips, mini workouts, and exercise explanations & demonstrations in these 13 videos. Check them out in this playlist! – from About.com
Check out Terri Walsh’s free ART Method Weight Loss Interval Circuit Workout on FitBie – from Fitbie (MSN)
