CELEBRITY TRAINER TERRI WALSH
The ART of Beauty, Health & Fitness
HEALTH & BEAUTY THROUGH FITNESS
Acclaimed celebrity fitness trainer, author, and spokesperson TERRI WALSH is the creator of the groundbreaking A.R.T. Method, which she conceived, refined, and perfected across the years of her career. She started in the immensely competitive environment of New York City working with various prestigious health clubs including the Vertical Club, Molly Fox Studios, and Crunch Fitness as its first ever Creative Director of Programming where she formulated programs and supervised group instructors. Eventually she opened her own studio in order to provide clients with more hands-on and focused attention while setting the developmental groundwork for the A.R.T. Method.
She’s been featured in national fashion and fitness magazines such as Elle, Self, Health and many others and has appeared on numerous television shows. Her bestselling book “Diva: The Fitness System to Unleash Your Female Power” (Berkley Publishing Group) provided women with a better understanding of how fitness enhances all aspects of life. Today, Terri continues to live this integrated principle of fitness while inspiring an ever growing following via the evolution of her A.R.T. Studio NYC into a global online platform with the ART Studio on FaceBook, App, Online Fitness Classes, Private Facebook Group, Facebook Live broadcasts and her #EmbodyYourBrand online personal training.
Terri’s devoted clients of high profile CEO’s, commentators, activists, fashion designers, journalists, artists, actors, bloggers, influencers, mom-preneurs and public figures understand the importance of being camera-ready and embodying their brands with the vibrant health, glow and energy vital in this interconnected world. More than just creating a brand image, the A.R.T. Method of making fitness an important part of your skill set helps anyone manage 24/7 careers and responsibilities in this ‘on-camera anytime’ FaceBook Live – YouTube – Instagram business environment. Terri’s dedication, intuitive and highly accessible approach not only ensures results but provides everyone the means with which to transform themselves wholly from the inside out, instill a roadmap for success and achieve their most cherished dreams.
YOUR BODY IS A WORK OF A.R.T.
The A. R. T. Method is Fitness as Practice. A unique blend of science-based knowledge of health and fitness along with Terri’s unique perspective and a direct personal understanding of the lifestyles of successful people is at the very foundation of the A.R.T. Method, which efficiently elevates the mastery of ‘active resistance’. Finding, engaging and maintaining the active resistance eliminates the need for extra ‘cardio’. Active Resistance lengthens and strengthens the body in such a way as to combine toning, strength, flexibility, mobility and fat-burning into the efficacy of one daily practice. The signature use of two foam yoga blocks protects and heals joints, increases range of motion and eliminates the need for impact to add intensity.
WHAT IS THE A.R.T. METHOD®?
Every BODY is a work of A.R.T. ™ It’s this simple, core belief that lead Terri to create The A.R.T. Method over the course of her 30 years as a professional fitness trainer and group exercise instructor. A.R.T. stands for Active Resistance Training ®, a ‘fitness practice’… an entirely new way to think, workout, participate, and study fitness. This isn’t a temporary program. This is a PRACTICE, that gets you and KEEPS you in INCREDIBLE SHAPE.