BECOME AN A.R.T. METHOD PRO

Get certified and become a Professional A.R.T. Method® Instructor!

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ACE: Course #cep69689:  1.6  CEC’s

The Active Resistance Training® Method is open to certified movement professionals, instructors and personal trainers in pilates, dance, yoga, group exercise, martial arts, sports looking to expand their format repertoire.

Please have 5 years or more experience in your modality and have all your baseline industry certifications before applying for training.

NEW: ONLINE TEACHER TRAINING

Online small group and individual PRIVATE trainings are now available! We will meet live, in real time, online via Zoom online video conferencing.

 

♥️How would you like to differentiate yourself in the fitness marketplace?

♥️Wouldn’t you like to stand out and teach something UNIQUE?

 

♥️I’m taking my successful A.R.T. Instructor Training course and am now offering it to individuals or groups online in realtime streaming format!

 

♥️I’m also able to add BONUS assignments along the way! This means I can tailor the training to YOU, your business, your market, your facility.

 

➡️How does it work?

 

✔️This is a 16-hour course that meets once a week for two hours over 8 weeks.

 

✔️Submit your application HERE

 

✔️You must have 5 years of professional fitness/yoga/dance/wellness/training under your belt.

 

✔️You must have certifications relevant to your modalities.

 

➡️What is Active Resistance Training®️

 

✔️A.R.T. fuses core-focused 3-dimensional bodyweight flows with asymmetrically weighted and unweighted training sequences through the signature use of two foam yoga blocks to create a calorie-torching non-destructive intensity called ‘active resistance’.

 

Receive the exact same 16 hour workshop course with additional customization for your studio/instructors/market demographic.

 

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SuperCharge Your Classes!

Infuse Active Resistance Training® in your classes using two foam yoga blocks to create the calorie-torching intensity called ‘active resistance’ along with super creative, super fun ground to standing bodyweight flows that can be weighted or unweighted.

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GET STARTED

A.R.T.® TEACHER TRAINING

Contact for pricing. Minimum requirement of 10 professional instructors to hold group training.

Included is your A.R.T. branding & logo package for print/web/signage and one year license.

APPLY NOW TO BRING THE ART METHOD® TO YOUR FACILITY OR WORK WITH ME ONLINE!

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A.R.T. MAT PRACTICE Level 1

Intensive in-person 16 hour 2 day training experience. Extensive practical on the mat. You’ll leave being able to teach 5 ART Mat Practice Classes: One entry level Intro class, as well as 4 full-length mat practice classes.

 

Included:

  • 12 months access to the ARTMethodPRO Video Content Library (Over 250 videos, full-length classes, choreo notes, bonus content and more!)
  • ART Method L1 Instructor Manual & Course Outline
  • ART Mat Practice Class Outline + Choreography notes for 4 full-length mat practice classes
  • Active Resistance Training Signature DVD Mat Workout 1 in digital format.

**Note: Individual and facility licenses expire yearly and must be renewed.
Individual Renewals are $350 + $50/month for video content access. Pay upfront for your content access and get 12 months for the price of 11. Certify a large group and get a deal on video content access! Facility license and content fees vary according to size and are negotiated on an individual basis.

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A-LIST BODY® BOOT CAMP

TBA

20 Instruction hours + 5 different, pre-programmed bootcamp structures. Over 60 unique scaled workouts. Learn how to upscale & cycle the bootcamp experience and maximize client results & retention. Includes program updates as well as new bootcamp releases.

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A.R.T. METHOD PT

TBA

30 Instruction hours. Pre-Req Mat or BootCamp required.  Learn to assess, create and apply ART Method Personal Training programs for any private client, goal, niche. Included are over 300+ workouts, manual, exercise bible, spreadsheets, and results tracking.

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To be certified in the A.R.T. Method you must have:

Industry certification(s) relevant to your modality.
You are an employed trainer/gym/studio employee or professional independent contractor.
A minimum of 5 years of experience in Group or One/One settings.
You are actively running your own studio or business in this industry.