BECOME AN A.R.T. METHOD PRO
Get certified and become a Professional A.R.T. Method® Instructor!
ACE: Course #cep69689: 1.6 CEC’s
The Active Resistance Training® Method is open to certified movement professionals, instructors and personal trainers in pilates, dance, yoga, group exercise, martial arts, sports looking to expand their format repertoire.
Please have 5 years or more experience in your modality and have all your baseline industry certifications before applying for training.
NEW: ONLINE TEACHER TRAINING
Online small group and individual PRIVATE trainings are now available! We will meet live, in real time, online via Zoom online video conferencing.
♥️How would you like to differentiate yourself in the fitness marketplace?
♥️Wouldn’t you like to stand out and teach something UNIQUE?
♥️I’m taking my successful A.R.T. Instructor Training course and am now offering it to individuals or groups online in realtime streaming format!
♥️I’m also able to add BONUS assignments along the way! This means I can tailor the training to YOU, your business, your market, your facility.
➡️How does it work?
✔️This is a 16-hour course that meets once a week for two hours over 8 weeks.
✔️Submit your application HERE
✔️You must have 5 years of professional fitness/yoga/dance/wellness/training under your belt.
✔️You must have certifications relevant to your modalities.
➡️What is Active Resistance Training®️
✔️A.R.T. fuses core-focused 3-dimensional bodyweight flows with asymmetrically weighted and unweighted training sequences through the signature use of two foam yoga blocks to create a calorie-torching non-destructive intensity called ‘active resistance’.
Receive the exact same 16 hour workshop course with additional customization for your studio/instructors/market demographic.
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SuperCharge Your Classes!
Infuse Active Resistance Training® in your classes using two foam yoga blocks to create the calorie-torching intensity called ‘active resistance’ along with super creative, super fun ground to standing bodyweight flows that can be weighted or unweighted.
A.R.T. MAT PRACTICE Level 1
Intensive in-person 16 hour 2 day training experience. Extensive practical on the mat. You’ll leave being able to teach 5 ART Mat Practice Classes: One entry level Intro class, as well as 4 full-length mat practice classes.
- 12 months access to the ARTMethodPRO Video Content Library (Over 250 videos, full-length classes, choreo notes, bonus content and more!)
- ART Method L1 Instructor Manual & Course Outline
- ART Mat Practice Class Outline + Choreography notes for 4 full-length mat practice classes
- Active Resistance Training Signature DVD Mat Workout 1 in digital format.
**Note: Individual and facility licenses expire yearly and must be renewed.
Individual Renewals are $350 + $50/month for video content access. Pay upfront for your content access and get 12 months for the price of 11. Certify a large group and get a deal on video content access! Facility license and content fees vary according to size and are negotiated on an individual basis.
A-LIST BODY® BOOT CAMP
20 Instruction hours + 5 different, pre-programmed bootcamp structures. Over 60 unique scaled workouts. Learn how to upscale & cycle the bootcamp experience and maximize client results & retention. Includes program updates as well as new bootcamp releases.
A.R.T. METHOD PT
30 Instruction hours. Pre-Req Mat or BootCamp required. Learn to assess, create and apply ART Method Personal Training programs for any private client, goal, niche. Included are over 300+ workouts, manual, exercise bible, spreadsheets, and results tracking.
To be certified in the A.R.T. Method you must have: