About Doug Gomez

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So far Doug Gomez has created 58 blog entries.
  • total body workout

Easy 6 Minute Total Body Workout

2021-03-16T22:35:43+00:00March 16th, 2021|Categories: Active Resistance Training® by Terri Walsh|Tags: , , , , , , , , , , , , , , , , |

  • 4 exercises for your arms

4 Exercises To Embrace and Enjoy Your Arms

2021-02-25T17:52:19+00:00February 25th, 2021|Categories: Active Resistance Training® by Terri Walsh|Tags: , , , , , , , , , , , , , |

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