About Doug Gomez

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So far Doug Gomez has created 63 blog entries.
  • glute & lower body exercises using a chair

Glute & lower body exercises using a chair

2021-06-04T21:55:12+00:00June 4th, 2021|Categories: Active Resistance Training® by Terri Walsh|Tags: , , , , , , , , , , , , , |

  • stretch and mobility zoom class

Stretch and Mobility – Live via Zoom with Terri Walsh

2021-04-19T20:59:00+00:00April 19th, 2021|Categories: Yoga Block Mobility for Beginners, Zoom Fitness Classes|Tags: , , , , , , , , , , |

  • total body workout

Easy 6 Minute Total Body Workout

2021-03-16T22:35:43+00:00March 16th, 2021|Categories: Active Resistance Training® by Terri Walsh|Tags: , , , , , , , , , , , , , , , , |

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