About Doug Gomez

This author has not yet filled in any details.
So far Doug Gomez has created 70 blog entries.
  • stretch and mobility zoom class

Stretch and Mobility – Live via Zoom with Terri Walsh

2021-04-19T20:59:00+00:00April 19th, 2021|Categories: Yoga Block Mobility for Beginners, Zoom Fitness Classes|Tags: , , , , , , , , , , |

  • total body workout

Easy 6 Minute Total Body Workout

2021-03-16T22:35:43+00:00March 16th, 2021|Categories: Active Resistance Training® by Terri Walsh|Tags: , , , , , , , , , , , , , , , , |

  • 4 exercises for your arms

4 Exercises To Embrace and Enjoy Your Arms

2021-02-25T17:52:19+00:00February 25th, 2021|Categories: Active Resistance Training® by Terri Walsh|Tags: , , , , , , , , , , , , , |

Go to Top