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EAT WELL by Terri Walsh

Chicken Shawarma Recipe

For the chicken:

2 tbsp. cornflour
1 tbsp. salt
1 tsp. ground cumin
1 tsp. paprika
1 tsp. turmeric
½ tsp. ground cloves
1 tbsp. cayenne pepper
1 tsp. ground cinnamon
2 tbsp. olive oil
1.6 lbs. (750g) chicken thighs, boneless, skinless

For the salad:

1 broccoli, chopped
1 cup (230g) Greek yogurt
1 tbsp. Dijon mustard
1 tsp. salt
2 tbsp. parsley, chopped

What You Need to do:

  1. Preheat the oven to 360°F (180°C). Grease a loaf tin.  
  2. Mix together the cornflour, salt, cumin, paprika, turmeric, cloves, cayenne pepper, and cinnamon. 
  3. Place the oil in a large bowl, then add the chicken and stir until covered. Add the spice mix and stir to coat the chicken. 
  4. Layer the pieces of spiced chicken into the loaf tin and press down, then place the tin into the oven and bake for 40 minutes. 
  5. In the meantime, make the broccoli salad. Place the broccoli in a large bowl. Make the salad dressing by combining the yogurt, Dijon mustard, salt, and parsley together. Pour the salad dressing over the broccoli, mix well, and set aside. 
  6. Once the chicken has cooked, take it out from the oven and set it aside to rest for 10 minutes. Now remove the chicken from the loaf tin and slice. Serve immediately with the broccoli salad.

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Who is Terri Walsh?

Terri Walsh is the creator of the Active Resistance Training® Method, and a celebrity Trainer and 35 year veteran of the fitness industry in NYC. She now teaches online and Livestream fitness classes exclusively since her move to Costa Rica in 2014.

Terri was the first Creative Director of Programming at Crunch Fitness and she also headlined five different shows on Crunch Fitness’ ESPN2 including “Washboard Abs” videos. She created the “Yoga Block Workouts” which were featured in Self, Women’s Health, Shape, Crunch Gyms, and many more. Terri is an ACE Certified Group Fitness Instructor and Nutrition Specialist. She’s been interviewed, quoted, and featured in numerous beauty, fashion, print, and television media over the length of her continuing career.

See HERE for media where Terri Walsh is featured

Terri believes EVERYBody is a work of A.R.T. and that Movement Cures Everything.

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