Active Resistance Training® Tech Study: Behind The Scenes
Something fun & juicy for you to watch this Sunday evening!
Coming hot at you – the #BehindTheScene of creating the A.R.T. Technique Study for you!
We truly hope you enjoyed the break-down of the A.R.T. Technique Study 1. & even more this video! 😂
Special thanks to @djdouggomez for putting the best moments together!
Share with us – what has been your favorite part of this series?
Ready to try Active Resistance Training? Join a zoom fitness class:
Try our A.R.T. Fundamentals Zoom Classes to get you started. Not sure how to use zoom? Click this link How Do I Join a Zoom Fitness Class to get started on a healthy lifestyle from the comfort and safety of your own home.
“All A.R.T. Method mat classes are entirely non-impact, total-body, joint-friendly, and designed to need only the space of your mat.”
“All A.R.T. Method mat classes are entirely non-impact, total-body, joint-friendly, and designed to need only the space of your mat.”
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Who is Terri Walsh?
The Best Personal Trainer Online
Celebrity Trainer Terri Walsh is a 35 year veteran of the fitness industry in NYC – that now broadcasts her Zoom Fitness workouts from her jungle studio in Costa Rica. Terri was the first Creative Director of Programming at Crunch Fitness and she also headlined five different shows on Crunch Fitness’ ESPN2 including “Washboard Abs” videos. She created the Yoga Block Workouts and were featured in Self, Women’s Health, Shape, Crunch Gyms and many more. She’s an ACE Certified Group Fitness Instructor and Nutrition Specialist. She’s been interviewed, quoted or featured in numerous beauty, fashion, print and television media over the length of her continuing career. Terri believes EVERYBody is a work of A.R.T. and that Movement Cures Everything.
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