The Active Resistance Training® Method is open to certified movement professionals, instructors, and personal trainers in pilates, dance, yoga, group exercise, martial arts, sports looking to expand their format repertoire.

Please have 5 years or more experience in your modality and have all your baseline industry certifications before applying for training.


♥️Online Individual Training
This is a 16-hour workshop course that meets once a week for two hours over 8 weeks. Scheduling can be accelerated or tailored to your schedule. Assignments are given in between sessions in the online format. It’s preferable to meet once weekly in order for customized assignments to be completed.

♥️Price: $4200

♥️Individual License & Content Renewals: $350 + $50/month
Individual licenses expire yearly and must be renewed for video content access. You MUST have a Facebook account to access the content. CONTENT ADDED DAILY. Pay upfront for your content access and get 12 months for the price of 11.

♥️GROUP In-Person Workshop:
Intensive 16 hour 2-day training experience. Extensive practical on the mat. You’ll leave being able to teach 5 ART Mat Practice Classes: One entry-level Intro class, as well as 4 full-length mat practice classes.

Negotiable based on the size of the facility or studio. Contact for pricing. Minimum requirement of 10 professional instructors to hold group training.

♥️Facility License & Content Renewals:
Facility licenses expire yearly and must be renewed. Certify a large group and get a deal on video content access! Facility license and content fees vary according to size and are negotiated on an individual basis. Facebook account is REQUIRED for content access.

♥️Both Online & In-Person Receive:

– 1.6 ACE CEC’S
– 12 months of access to the ARTMethodPRO Video Content Library & Private Facebook Group
(Over 450 videos, full-length classes, bonus content, and more!)
– ART Method L1 Instructor Manual & Course Outline
– ART Mat Practice Class Outline + Choreography notes for 4 full-length mat practice classes
– Active Resistance Training Signature DVD Mat Workout 1 in digital format.
– A.R.T. branding & logo package for print/web/signage.