Zoom Fitness Classes Live Online
Take control of your health from anywhere
With Active Resistance Training® by
NYC Celebrity Personal Trainer Terri Walsh
FROM COSTA RICA
Active Resistance Training® creator & online personal trainer Terri Walsh fuses core-focused three-dimensional bodyweight flows with asymmetrically weighted and unweighted training sequences. The signature use of 2 foam yoga blocks creates a challenging and unique calorie-torching non-destructive intensity workout called ‘active resistance’.
All A.R.T. Method mat classes are entirely non-impact, total-body, joint-friendly, and designed to need only the space of your mat.
Join a live zoom fitness group class and take charge of your health from the comfort and safety of your home or on the go!
Not sure how to use Zoom? Follow these simple step by step instructions on how to use Zoom right away.
Can’t join live? THEY’RE ALSO RENTABLE!
“All A.R.T. Method mat classes are entirely non-impact, total-body, joint-friendly, and designed to need only the space of your mat.”
“All A.R.T. Method mat classes are entirely non-impact, total-body, joint-friendly, and designed to need only the space of your mat.”
Who is Terri Walsh?
Terri Walsh is the creator of the Active Resistance Training® Method, and a celebrity Trainer and 35 year veteran of the fitness industry in NYC. She now teaches online and Livestream fitness classes exclusively since her move to Costa Rica in 2014.
Terri was the first Creative Director of Programming at Crunch Fitness and she also headlined five different shows on Crunch Fitness’ ESPN2 including “Washboard Abs” videos. She created the “Yoga Block Workouts” which were featured in Self, Women’s Health, Shape, Crunch Gyms, and many more. Terri is an ACE Certified Group Fitness Instructor and Nutrition Specialist. She’s been interviewed, quoted, and featured in numerous beauty, fashion, print, and television media over the length of her continuing career.
See HERE for media where Terri Walsh is featured
Terri believes EVERYBody is a work of A.R.T. and that Movement Cures Everything.
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