Tech Requirements for ART Livestream Classes:
– A stable connection to the internet with broadband or fiber-optic speed is required to take the Livestream classes.
– A computer, smartphone, or tablet is required to take the Livestream classes.
– Zoom is required to participate in our Livestream classes.
– All computers, Mac or PC, desktops, laptops, smartphones, and tablets are compatible with our live-streaming fitness classes.
Fitness Equipment required:
– 2 foam yoga blocks.
Your mat and that’s it!
– All workouts are designed to be done comfortably in a small NYC apartment. There’s no jumping or high impact or loud music so your neighbors will never hear you.