How to do a Lateral Side Stretch Doug Gomez2023-10-16T19:47:54+00:00January 5th, 2021|Categories: Yoga Block Mobility for Beginners|Tags: yoga block exercises, yoga block exercises for beginners, yoga block exercises for stretching, yoga block exercises for women| Read More
So, Why the Yoga Blocks in Active Resistance Training®? Doug Gomez2021-01-14T18:29:15+00:00December 22nd, 2020|Categories: Active Resistance Training® by Terri Walsh|Tags: Are Yoga blocks worth it?, core exercises with yoga block, How do beginners use yoga blocks?, What can you do with a yoga block?, yoga block exercises, yoga block exercises for beginners, yoga block exercises for dancers, yoga block pushups, yoga block stretches, yoga block workouts, yoga blocks| Read More
