5 Exercises To LOVE Your BUTT! Doug Gomez2021-02-12T22:21:06+00:00February 12th, 2021|Categories: Active Resistance Training® by Terri Walsh|Tags: best exercises for glutes, butt exercises, butt exercises for women, butt exercises no equipment, exercises for glutes female, glute exercises at home, glute exercises no machines, glute exercises yoga blocks, glute workouts, glute workouts for women, glute workouts no equipment, glutes workout, yoga block workouts| Read More
What does Active Resistance Training® look like? Doug Gomez2021-01-07T18:57:13+00:00December 22nd, 2020|Categories: Active Resistance Training® by Terri Walsh, Zoom Fitness Classes|Tags: how to use yoga blocks, what does active resistance look like?, yoga block workouts, yoga blocks for beginners| Read More
So, Why the Yoga Blocks in Active Resistance Training®? Doug Gomez2021-01-14T18:29:15+00:00December 22nd, 2020|Categories: Active Resistance Training® by Terri Walsh|Tags: Are Yoga blocks worth it?, core exercises with yoga block, How do beginners use yoga blocks?, What can you do with a yoga block?, yoga block exercises, yoga block exercises for beginners, yoga block exercises for dancers, yoga block pushups, yoga block stretches, yoga block workouts, yoga blocks| Read More
