A.R.T. Tight Curves Series 1 ‑ These 3 A.R.T. Signature Sequences by Celebrity Trainer Terri Walsh focus on balancing and refining the waist from front and back, upper back and outer thigh.

  • internal and external hip rotation exercises

A.R.T. Tight Curves 3: Bi-Level Internal/External Hip Roll

2021-02-01T19:37:12+00:00February 1st, 2021|Categories: A.R.T. Tight Curves Series|Tags: , , , , , , , , , , , |

  • waist exercises for women

A.R.T. Tight Curves Series 1: Upper Back – Waist – Oblique Exercises

2021-02-01T19:23:36+00:00January 27th, 2021|Categories: A.R.T. Tight Curves Series|Tags: , , , , , , , , , , , , , , |

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