Terri Walsh

About Terri Walsh

Top Personal Trainer Terri Walsh: Expert in Functional Fitness for Women and Men Over 50 With over 40 years of experience, celebrity personal trainer Terri Walsh is a recognized leader in the fitness industry. She is the innovative creator of the Active Resistance Training® method, designed to promote lifelong functional strength and sustained fitness for individuals of all ages. Specializing in fitness for women over 50, as well as addressing the unique needs of individuals undergoing peri- and post-menopausal changes, Terri offers tailored training solutions. Additionally, she provides expert training for men over 50 seeking to enhance their health and fitness. Discover how Terri Walsh can help you achieve your fitness goals today!
  • glute & lower body exercises using a chair

Glute & lower body exercises using a chair

2021-06-04T21:54:06+00:00June 4th, 2021|Categories: Active Resistance Training® by Terri Walsh|Tags: , , , , , , , , , , , , , |

  • stretch and mobility zoom class

Stretch and Mobility – Live via Zoom with Terri Walsh

2021-04-19T16:16:56+00:00April 19th, 2021|Categories: Yoga Block Mobility for Beginners, Zoom Fitness Classes|Tags: , , , , , , , , , , |

  • total body workout

Easy 6 Minute Total Body Workout

2021-03-16T22:25:14+00:00March 16th, 2021|Categories: Active Resistance Training® by Terri Walsh|Tags: , , , , , , , , , , , , , , , , |

  • 4 exercises for your arms

4 Exercises To Embrace and Enjoy Your Arms

2021-02-25T17:43:21+00:00February 25th, 2021|Categories: Active Resistance Training® by Terri Walsh|Tags: , , , , , , , , , , , , , |

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